In a big city like Philadelphia, traffic can sometimes get a little out of control. When the traffic is bad due to a car accident, construction or events, it is not always easy to keep a calm mind. Although cases of road rage are limited, the numbers of aggressive driving cases have increased by 51 percent since 1990. That suggests that drivers are finding it more difficult to remain calm when they are faced with stressful or bothersome driving conditions.
Take a Slow, Deep Breath
When another driver cuts across traffic, gets a little too close to a back bumper or otherwise acts in a manner that is rude or bothersome, take a deep breath. Reacting immediately to the offensive situation can result in regrettable actions. In the worst case, drivers can face situations related to road rage. Even if the reaction is not dramatic, the mental state caused by irritation can act as a distraction.
Taking a slow, deep breath and then gradually breathing out can give the mind an instant break from the emotional reaction. It allows drivers to stay focused on the task of driving rather than the annoying or potentially dangerous actions of others.
Avoid a Discussion
When passengers start to talk about the inappropriate driving of others on the road, ask them to change the subject or to stop talking for the moment. Discussing the individual who cut across traffic or took unnecessary risks will only make it harder to move forward and focus. By talking about it, the incident remains fresh in the mind and it adds to the stress of focusing on traffic.
Avoid talking about the situation by asking the passengers to stop talking. If that does not work, then bring up a topic that is more interesting to the passenger. It is better to focus on navigating traffic than to worry about an action that has already occurred.
Leave the House Early
Traffic can occur at any time of the day, even if it is after the traditional rush hour time periods. By leaving a little earlier, it is easier to stay calm when an accident, construction or a situation that causes traffic occurs.
Leaving a little late or even just at the right time can make it hard to stay calm during traffic because the mind focuses on the clock rather than the road. It is generally best to leave about half an hour early to account for potential traffic along the route. It is better to have extra time after arriving than to worry about getting caught in traffic and ending up late to the office.
Keep an Eye on Other Vehicles
Rush hour traffic or any time that the traffic gets a little slow can make is easy to feel anxious or stressed. By keeping an eye on the other vehicles, it is easier to recognize when other drivers are likely to act impulsively or engage in aggressive behaviors, which reduces the risk of getting into an accident and makes it easier to avoid situations that cause anger.
Aggressive driving is always a bad idea because it can result in accidents, reckless behavior and even situations that cause road rage. Although a Philadelphia car accident attorney can help when an accident has occurred, it is important to stay calm so that any situation that arises can be handled in an appropriate manner. When drivers do not stay calm, it is easy to become aggressive. Fortunately, it is also possible to remain defensive by staying composed.